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How many calories do yo burn while 19 hours and 51 minutes of Mountain Biking?
Calories burned: | 238,953 |
Total duration: | 21351 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21351 minutes of Hiking
- 21351 minutes of Rock Climbing
- 21351 minutes of Running 10 km/h
- 21351 minutes of Walking
21351 minutes of regularly doing Mountain Biking will not only help you burn 238,953 calories but also raise your Metabolic Rate up to 241,919 kcal if you are a man and 241,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238953 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9554 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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