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How many calories do yo burn while 15 hours and 10 minutes of Mountain Biking?
Calories burned: | 310,431 |
Total duration: | 21070 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21070 minutes of Hiking
- 21070 minutes of Rollerblading
- 21070 minutes of Swimming
- 21070 minutes of Walking: moderate pace
21070 minutes of regularly doing Mountain Biking will not only help you burn 310,431 calories but also raise your Metabolic Rate up to 313,397 kcal if you are a man and 312,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 310431 calories during your workout which is an equal amount of calories that are in:
- 3655 apples
- 12412 Carrot
- 1441 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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