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How many calories do yo burn while 13 hours and 24 minutes of Mountain Biking?
Calories burned: | 219,772 |
Total duration: | 20964 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20964 minutes of Rowing machine training
- 20964 minutes of Swimming
- 20964 minutes of Walking
- 20964 minutes of Walking: moderate pace
20964 minutes of regularly doing Mountain Biking will not only help you burn 219,772 calories but also raise your Metabolic Rate up to 222,738 kcal if you are a man and 222,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219772 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8787 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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