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How many calories do yo burn while 10 hours and 5 minutes of Mountain Biking?
Calories burned: | 294,170 |
Total duration: | 20765 min |
Your weight: | 220.5 lbs |
20765 minutes of regularly doing Mountain Biking will not only help you burn 294,170 calories but also raise your Metabolic Rate up to 297,136 kcal if you are a man and 296,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 294170 calories during your workout which is an equal amount of calories that are in:
- 3464 apples
- 11762 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1155 Candy bar (chocolate)
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