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How many calories do yo burn while 10 hours and 1 minutes of Mountain Biking?
Calories burned: | 217,644 |
Total duration: | 20761 min |
Your weight: | 163.1 lbs |
20761 minutes of regularly doing Mountain Biking will not only help you burn 217,644 calories but also raise your Metabolic Rate up to 220,610 kcal if you are a man and 220,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217644 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8702 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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