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How many calories do yo burn while 7 hours and 3 minutes of Mountain Biking?
Calories burned: | 303,256 |
Total duration: | 20583 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20583 minutes of Cycling
- 20583 minutes of Hiking
- 20583 minutes of Jogging
- 20583 minutes of Rowing machine training
20583 minutes of regularly doing Mountain Biking will not only help you burn 303,256 calories but also raise your Metabolic Rate up to 306,222 kcal if you are a man and 305,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 303256 calories during your workout which is an equal amount of calories that are in:
- 3571 apples
- 12125 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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