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How many calories do yo burn while 5 hours and 34 minutes of Mountain Biking?
Calories burned: | 330,978 |
Total duration: | 20494 min |
Your weight: | 251.3 lbs |
20494 minutes of regularly doing Mountain Biking will not only help you burn 330,978 calories but also raise your Metabolic Rate up to 333,944 kcal if you are a man and 333,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 330978 calories during your workout which is an equal amount of calories that are in:
- 3897 apples
- 13234 Carrot
- 1536 Doughnut
- 901 Hamburger
- 1299 Candy bar (chocolate)
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