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How many calories do yo burn while 3 hours and 50 minutes of Mountain Biking?
Calories burned: | 144,429 |
Total duration: | 20390 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20390 minutes of Cycling
- 20390 minutes of Rowing machine training
- 20390 minutes of Running 10 km/h
- 20390 minutes of Swimming
20390 minutes of regularly doing Mountain Biking will not only help you burn 144,429 calories but also raise your Metabolic Rate up to 147,395 kcal if you are a man and 146,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144429 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5775 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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