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How many calories do yo burn while 2 hours and 19 minutes of Mountain Biking?
Calories burned: | 284,693 |
Total duration: | 20299 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20299 minutes of Cycling
- 20299 minutes of Jogging
- 20299 minutes of Rock Climbing
- 20299 minutes of Running
20299 minutes of regularly doing Mountain Biking will not only help you burn 284,693 calories but also raise your Metabolic Rate up to 287,659 kcal if you are a man and 287,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284693 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11383 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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