- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 283,641 |
Total duration: | 20224 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20224 minutes of Rollerblading
- 20224 minutes of Running
- 20224 minutes of Running 10 km/h
- 20224 minutes of Walking: moderate pace
20224 minutes of regularly doing Mountain Biking will not only help you burn 283,641 calories but also raise your Metabolic Rate up to 286,607 kcal if you are a man and 286,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283641 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11341 Carrot
- 1316 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!