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How many calories do yo burn while 12 hours and 34 minutes of Mountain Biking?
Calories burned: | 176,564 |
Total duration: | 19474 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 19474 minutes of Canoeing
- 19474 minutes of Hiking
- 19474 minutes of Rollerblading
- 19474 minutes of Walking
19474 minutes of regularly doing Mountain Biking will not only help you burn 176,564 calories but also raise your Metabolic Rate up to 179,530 kcal if you are a man and 178,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176564 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7060 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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