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How many calories do yo burn while 11 hours and 43 minutes of Mountain Biking?
Calories burned: | 134,827 |
Total duration: | 19423 min |
Your weight: | 108 lbs |
19423 minutes of regularly doing Mountain Biking will not only help you burn 134,827 calories but also raise your Metabolic Rate up to 137,793 kcal if you are a man and 137,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 134827 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5391 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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