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How many calories do yo burn while 7 hours and 56 minutes of Mountain Biking?
Calories burned: | 228,432 |
Total duration: | 19196 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 19196 minutes of Cycling
- 19196 minutes of Rock Climbing
- 19196 minutes of Rollerblading
- 19196 minutes of Running
19196 minutes of regularly doing Mountain Biking will not only help you burn 228,432 calories but also raise your Metabolic Rate up to 231,398 kcal if you are a man and 230,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228432 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9134 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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