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How many calories do yo burn while 6 hours and 40 minutes of Mountain Biking?
Calories burned: | 216,693 |
Total duration: | 19120 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19120 minutes of Rowing
- 19120 minutes of Running 10 km/h
- 19120 minutes of Swimming
- 19120 minutes of Walking
19120 minutes of regularly doing Mountain Biking will not only help you burn 216,693 calories but also raise your Metabolic Rate up to 219,659 kcal if you are a man and 219,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216693 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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