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How many calories do yo burn while 4 hours and 37 minutes of Mountain Biking?
Calories burned: | 226,064 |
Total duration: | 18997 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18997 minutes of Hiking
- 18997 minutes of Jogging
- 18997 minutes of Running 10 km/h
- 18997 minutes of Walking
18997 minutes of regularly doing Mountain Biking will not only help you burn 226,064 calories but also raise your Metabolic Rate up to 229,030 kcal if you are a man and 228,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226064 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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