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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 144,883 |
Total duration: | 18939 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18939 minutes of Jogging
- 18939 minutes of Rock Climbing
- 18939 minutes of Running 10 km/h
- 18939 minutes of Swimming
18939 minutes of regularly doing Mountain Biking will not only help you burn 144,883 calories but also raise your Metabolic Rate up to 147,849 kcal if you are a man and 147,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144883 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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