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How many calories do yo burn while 2 hours and 31 minutes of Mountain Biking?
Calories burned: | 104,262 |
Total duration: | 18871 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18871 minutes of Canoeing
- 18871 minutes of Hiking
- 18871 minutes of Rowing machine training
- 18871 minutes of Walking
18871 minutes of regularly doing Mountain Biking will not only help you burn 104,262 calories but also raise your Metabolic Rate up to 107,228 kcal if you are a man and 106,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104262 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4169 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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