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How many calories do yo burn while 0 hour and 30 minutes of Mountain Biking?
Calories burned: | 199,218 |
Total duration: | 18750 min |
Your weight: | 75 kg |
18750 minutes of regularly doing Mountain Biking will not only help you burn 199,218 calories but also raise your Metabolic Rate up to 202,184 kcal if you are a man and 201,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 199218 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7966 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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