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How many calories do yo burn while 7 hours and 6 minutes of Mountain Biking?
Calories burned: | 19,561 |
Total duration: | 1866 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1866 minutes of Canoeing
- 1866 minutes of Jogging
- 1866 minutes of Rowing machine training
- 1866 minutes of Running 10 km/h
1866 minutes of regularly doing Mountain Biking will not only help you burn 19,561 calories but also raise your Metabolic Rate up to 22,527 kcal if you are a man and 21,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19561 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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