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How many calories do yo burn while 18 hours and 35 minutes of Mountain Biking?
Calories burned: | 231,930 |
Total duration: | 18395 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18395 minutes of Canoeing
- 18395 minutes of Cycling
- 18395 minutes of Rock Climbing
- 18395 minutes of Running
18395 minutes of regularly doing Mountain Biking will not only help you burn 231,930 calories but also raise your Metabolic Rate up to 234,896 kcal if you are a man and 234,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231930 calories during your workout which is an equal amount of calories that are in:
- 2731 apples
- 9273 Carrot
- 1076 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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