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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 220,708 |
Total duration: | 17505 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17505 minutes of Jogging
- 17505 minutes of Rollerblading
- 17505 minutes of Swimming
- 17505 minutes of Walking
17505 minutes of regularly doing Mountain Biking will not only help you burn 220,708 calories but also raise your Metabolic Rate up to 223,674 kcal if you are a man and 223,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220708 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8825 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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