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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 133,867 |
Total duration: | 17499 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17499 minutes of Cycling
- 17499 minutes of Jogging
- 17499 minutes of Rollerblading
- 17499 minutes of Rowing
17499 minutes of regularly doing Mountain Biking will not only help you burn 133,867 calories but also raise your Metabolic Rate up to 136,833 kcal if you are a man and 136,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133867 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5353 Carrot
- 621 Doughnut
- 365 Hamburger
- 525 Candy bar (chocolate)
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