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How many calories do yo burn while 21 hours and 38 minutes of Mountain Biking?
Calories burned: | 228,221 |
Total duration: | 17138 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 17138 minutes of Cycling
- 17138 minutes of Rollerblading
- 17138 minutes of Rowing
- 17138 minutes of Swimming
17138 minutes of regularly doing Mountain Biking will not only help you burn 228,221 calories but also raise your Metabolic Rate up to 231,187 kcal if you are a man and 230,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228221 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9125 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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