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How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 11,744 |
Total duration: | 1658 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1658 minutes of Cycling
- 1658 minutes of Hiking
- 1658 minutes of Rowing machine training
- 1658 minutes of Running
1658 minutes of regularly doing Mountain Biking will not only help you burn 11,744 calories but also raise your Metabolic Rate up to 14,710 kcal if you are a man and 14,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11744 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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