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How many calories do yo burn while 3 hours and 3 minutes of Mountain Biking?
Calories burned: | 11,496 |
Total duration: | 1623 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1623 minutes of Cycling
- 1623 minutes of Jogging
- 1623 minutes of Rollerblading
- 1623 minutes of Running
1623 minutes of regularly doing Mountain Biking will not only help you burn 11,496 calories but also raise your Metabolic Rate up to 14,462 kcal if you are a man and 13,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11496 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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