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How many calories do yo burn while 6 hours and 19 minutes of Mountain Biking?
Calories burned: | 172,326 |
Total duration: | 16219 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16219 minutes of Rollerblading
- 16219 minutes of Rowing machine training
- 16219 minutes of Running
- 16219 minutes of Running 10 km/h
16219 minutes of regularly doing Mountain Biking will not only help you burn 172,326 calories but also raise your Metabolic Rate up to 175,292 kcal if you are a man and 174,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172326 calories during your workout which is an equal amount of calories that are in:
- 2029 apples
- 6890 Carrot
- 800 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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