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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 134,661 |
Total duration: | 16111 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16111 minutes of Cycling
- 16111 minutes of Rock Climbing
- 16111 minutes of Rollerblading
- 16111 minutes of Running 10 km/h
16111 minutes of regularly doing Mountain Biking will not only help you burn 134,661 calories but also raise your Metabolic Rate up to 137,627 kcal if you are a man and 137,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 134661 calories during your workout which is an equal amount of calories that are in:
- 1586 apples
- 5384 Carrot
- 625 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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