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How many calories do yo burn while 2 hours and 21 minutes of Mountain Biking?
Calories burned: | 23,293 |
Total duration: | 1581 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 1581 minutes of Canoeing
- 1581 minutes of Cycling
- 1581 minutes of Running 10 km/h
- 1581 minutes of Walking
1581 minutes of regularly doing Mountain Biking will not only help you burn 23,293 calories but also raise your Metabolic Rate up to 26,259 kcal if you are a man and 25,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23293 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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