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How many calories do yo burn while 21 hours and 23 minutes of Mountain Biking?
Calories burned: | 155,523 |
Total duration: | 15683 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15683 minutes of Canoeing
- 15683 minutes of Cycling
- 15683 minutes of Rollerblading
- 15683 minutes of Swimming
15683 minutes of regularly doing Mountain Biking will not only help you burn 155,523 calories but also raise your Metabolic Rate up to 158,489 kcal if you are a man and 157,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155523 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6218 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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