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How many calories do yo burn while 21 hours and 4 minutes of Mountain Biking?
Calories burned: | 155,334 |
Total duration: | 15664 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15664 minutes of Canoeing
- 15664 minutes of Jogging
- 15664 minutes of Rowing
- 15664 minutes of Running 10 km/h
15664 minutes of regularly doing Mountain Biking will not only help you burn 155,334 calories but also raise your Metabolic Rate up to 158,300 kcal if you are a man and 157,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155334 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6211 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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