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How many calories do yo burn while 1 hour and 38 minutes of Mountain Biking?
Calories burned: | 8,497 |
Total duration: | 1538 min |
Your weight: | 86 lbs |
1538 minutes of regularly doing Mountain Biking will not only help you burn 8,497 calories but also raise your Metabolic Rate up to 11,463 kcal if you are a man and 10,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8497 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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