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How many calories do yo burn while 14 hours and 13 minutes of Mountain Biking?
Calories burned: | 216,084 |
Total duration: | 15253 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15253 minutes of Canoeing
- 15253 minutes of Rowing machine training
- 15253 minutes of Running 10 km/h
- 15253 minutes of Walking: moderate pace
15253 minutes of regularly doing Mountain Biking will not only help you burn 216,084 calories but also raise your Metabolic Rate up to 219,050 kcal if you are a man and 218,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216084 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8640 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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