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How many calories do yo burn while 2 hours and 29 minutes of Mountain Biking?
Calories burned: | 823 |
Total duration: | 149 min |
Your weight: | 39 kg |
149 minutes of regularly doing Mountain Biking will not only help you burn 823 calories but also raise your Metabolic Rate up to 3,789 kcal if you are a man and 3,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 823 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 33 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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