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How many calories do yo burn while 7 hours and 49 minutes of Mountain Biking?
Calories burned: | 219,069 |
Total duration: | 14869 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14869 minutes of Canoeing
- 14869 minutes of Rowing
- 14869 minutes of Rowing machine training
- 14869 minutes of Running
14869 minutes of regularly doing Mountain Biking will not only help you burn 219,069 calories but also raise your Metabolic Rate up to 222,035 kcal if you are a man and 221,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219069 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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