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How many calories do yo burn while 4 hours and 57 minutes of Mountain Biking?
Calories burned: | 187,386 |
Total duration: | 14697 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14697 minutes of Canoeing
- 14697 minutes of Jogging
- 14697 minutes of Rock Climbing
- 14697 minutes of Rowing
14697 minutes of regularly doing Mountain Biking will not only help you burn 187,386 calories but also raise your Metabolic Rate up to 190,352 kcal if you are a man and 189,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 187386 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7492 Carrot
- 870 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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