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How many calories do yo burn while 3 hours and 44 minutes of Mountain Biking?
Calories burned: | 184,384 |
Total duration: | 14624 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14624 minutes of Cycling
- 14624 minutes of Rollerblading
- 14624 minutes of Running 10 km/h
- 14624 minutes of Swimming
14624 minutes of regularly doing Mountain Biking will not only help you burn 184,384 calories but also raise your Metabolic Rate up to 187,350 kcal if you are a man and 186,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184384 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7372 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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