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How many calories do yo burn while 2 hours and 13 minutes of Mountain Biking?
Calories burned: | 214,119 |
Total duration: | 14533 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14533 minutes of Cycling
- 14533 minutes of Jogging
- 14533 minutes of Running 10 km/h
- 14533 minutes of Swimming
14533 minutes of regularly doing Mountain Biking will not only help you burn 214,119 calories but also raise your Metabolic Rate up to 217,085 kcal if you are a man and 216,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214119 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8561 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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