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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 181,815 |
Total duration: | 14260 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14260 minutes of Cycling
- 14260 minutes of Rowing machine training
- 14260 minutes of Swimming
- 14260 minutes of Walking
14260 minutes of regularly doing Mountain Biking will not only help you burn 181,815 calories but also raise your Metabolic Rate up to 184,781 kcal if you are a man and 184,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181815 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7270 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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