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How many calories do yo burn while 21 hours and 24 minutes of Mountain Biking?
Calories burned: | 209,861 |
Total duration: | 14244 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14244 minutes of Hiking
- 14244 minutes of Running 10 km/h
- 14244 minutes of Swimming
- 14244 minutes of Walking
14244 minutes of regularly doing Mountain Biking will not only help you burn 209,861 calories but also raise your Metabolic Rate up to 212,827 kcal if you are a man and 212,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209861 calories during your workout which is an equal amount of calories that are in:
- 2471 apples
- 8391 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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