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How many calories do yo burn while 23 hours and 17 minutes of Mountain Biking?
Calories burned: | 20,582 |
Total duration: | 1397 min |
Your weight: | 104 kg |
1397 minutes of regularly doing Mountain Biking will not only help you burn 20,582 calories but also raise your Metabolic Rate up to 23,548 kcal if you are a man and 23,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20582 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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