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How many calories do yo burn while 13 hours and 48 minutes of Mountain Biking?
Calories burned: | 175,797 |
Total duration: | 13788 min |
Your weight: | 198.4 lbs |
13788 minutes of regularly doing Mountain Biking will not only help you burn 175,797 calories but also raise your Metabolic Rate up to 178,763 kcal if you are a man and 178,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175797 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7029 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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