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How many calories do yo burn while 22 hours and 38 minutes of Mountain Biking?
Calories burned: | 13,274 |
Total duration: | 1358 min |
Your weight: | 152.1 lbs |
1358 minutes of regularly doing Mountain Biking will not only help you burn 13,274 calories but also raise your Metabolic Rate up to 16,240 kcal if you are a man and 15,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13274 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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