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How many calories do yo burn while 9 hours and 5 minutes of Mountain Biking?
Calories burned: | 153,056 |
Total duration: | 13505 min |
Your weight: | 80 kg |
13505 minutes of regularly doing Mountain Biking will not only help you burn 153,056 calories but also raise your Metabolic Rate up to 156,022 kcal if you are a man and 155,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153056 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6120 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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