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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 12,345 |
Total duration: | 1263 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 1263 minutes of Canoeing
- 1263 minutes of Rock Climbing
- 1263 minutes of Running
- 1263 minutes of Walking: moderate pace
1263 minutes of regularly doing Mountain Biking will not only help you burn 12,345 calories but also raise your Metabolic Rate up to 15,311 kcal if you are a man and 14,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12345 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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