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How many calories do yo burn while 20 hours and 43 minutes of Mountain Biking?
Calories burned: | 13,030 |
Total duration: | 1243 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1243 minutes of Canoeing
- 1243 minutes of Jogging
- 1243 minutes of Rollerblading
- 1243 minutes of Running 10 km/h
1243 minutes of regularly doing Mountain Biking will not only help you burn 13,030 calories but also raise your Metabolic Rate up to 15,996 kcal if you are a man and 15,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13030 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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