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How many calories do yo burn while 12 hours and 28 minutes of Mountain Biking?
Calories burned: | 156,417 |
Total duration: | 12268 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12268 minutes of Rock Climbing
- 12268 minutes of Rollerblading
- 12268 minutes of Rowing
- 12268 minutes of Running
12268 minutes of regularly doing Mountain Biking will not only help you burn 156,417 calories but also raise your Metabolic Rate up to 159,383 kcal if you are a man and 158,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156417 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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