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How many calories do yo burn while 10 hours and 30 minutes of Mountain Biking?
Calories burned: | 170,403 |
Total duration: | 12150 min |
Your weight: | 218.3 lbs |
12150 minutes of regularly doing Mountain Biking will not only help you burn 170,403 calories but also raise your Metabolic Rate up to 173,369 kcal if you are a man and 172,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 170403 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6813 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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