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How many calories do yo burn while 9 hours and 5 minutes of Mountain Biking?
Calories burned: | 177,757 |
Total duration: | 12065 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12065 minutes of Cycling
- 12065 minutes of Hiking
- 12065 minutes of Rock Climbing
- 12065 minutes of Running 10 km/h
12065 minutes of regularly doing Mountain Biking will not only help you burn 177,757 calories but also raise your Metabolic Rate up to 180,723 kcal if you are a man and 180,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177757 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7107 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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