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How many calories do yo burn while 5 hours and 4 minutes of Mountain Biking?
Calories burned: | 174,206 |
Total duration: | 11824 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11824 minutes of Cycling
- 11824 minutes of Hiking
- 11824 minutes of Rock Climbing
- 11824 minutes of Swimming
11824 minutes of regularly doing Mountain Biking will not only help you burn 174,206 calories but also raise your Metabolic Rate up to 177,172 kcal if you are a man and 176,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174206 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6965 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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