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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 148,917 |
Total duration: | 11811 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11811 minutes of Cycling
- 11811 minutes of Rock Climbing
- 11811 minutes of Rollerblading
- 11811 minutes of Rowing machine training
11811 minutes of regularly doing Mountain Biking will not only help you burn 148,917 calories but also raise your Metabolic Rate up to 151,883 kcal if you are a man and 151,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148917 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5954 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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